Just last week, there was news
that a café in New York, the first in the city, was selling only decaffeinated
coffee! Unbelievable? It’s true! While our peg for New York is that it is the
city that never sleeps, we wonder how it is possible that people will keep
going all day and night without the help of caffeine?
Today, regardless of whether you
are from New York or not, coffee helps to keep the average person kick-start
their hectic lifestyle. Caffeine has been a staple to start the days (or
nights). Therefore, as New Yorkers are now putting this decaf coffee café to
the test, La Cimbali would also like to investigate whether coffee can really
be completely caffeine free.
Coffee is the bitter dark drink
that we all love and is constantly in the news with studies affirming the
positive impact it can have on our health. However, as we know, it can also be
addictive and some people choose to either completely avoid it or keep their
caffeine intake low. But whether you are avoiding caffeine for doctor’s orders
or personal reasons, you may have sometimes wondered if decaf is really
caffeine free.
Whilst there is some variance in
coffee, decaffeinated coffee certainly does contain caffeine – just in lower
amounts. A study carried out two years ago discovered that while a single cup
of coffee contained around 85 milligrams of caffeine, decaf servings ranged
from 3 to 15.8 milligrams. So although much lower, there is some caffeine
present. If you have strict doctor’s orders to avoid all caffeine, then decaf
is not for you. And if you are someone who drinks coffee continually throughout
the day, then even on decaf, those milligrams can add up.
Therefore, if you think that you
need to reduce your caffeine, then decaf coffee is a great choice for you. We
also recommend that you choose water-processed decaf coffee as many decaf
coffees go through a chemical process so loose lots of natural goodness.
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